If you need to know how to make yourself pee in 30 seconds, try these methods: Drink a glass of water and wait a minute. The liquid intake can stimulate your bladder. Run the tap or listen to the sound of running water, as this can trigger the urge. Sit on the toilet, relax, and take deep breaths to calm your bladder. Gently rub your lower abdomen or inner thighs, as light pressure can help. If these methods don’t work, give it some time and stay hydrated.