OCD themes often shift relationships, health, identity but it’s the same pattern of fear and doubt. When one theme fades, another may appear. The good news? The same tools can help with all of them.
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Trauma is hidden but common. Movies on PTSD and grief can help you feel seen and start healing. Here, we share 15 films, what trauma is, and top treatment options.
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Trauma can silently affect relationships causing distance, triggers, or avoidance. This article covers key signs, common triggers, and healing steps to move forward with care.
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Trauma-specific services treat trauma symptoms, while trauma-informed care ensures a safe, supportive space that avoids re-traumatization.
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We often repeat relationship patterns without noticing. The Core Conflictual Relationship Theme (CCRT) helps identify these patterns by examining your wishes, others' responses, and your reactions. Understanding your CCRT can lead to healthier, more fulfilling relationships.
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